2.7 Biztonságos telepítése
Kick start your fitness journey with Adequate Fitness. Together with Lynn, you'll have the best combination of nutrition & exercises available on a single app.
With Adequate Fitness, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.
You deserve to be the best. That’s why Adequate Fitness has packed so many features in a single app to help you achieve your fitness goals.
Start your journey today!
Features that will help you achieve your fitness goals include:
- Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.
- Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps, and calories burnt on the app.
- Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.
- Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
- Progress: Stay on top of your progress with powerful analytics.
- Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.
Note regarding Apple Health:
- The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
- App also uses Apple Health to track energy burned and heart rate during a workout session if an Apple Watch is used.
- Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor's advice before using this app and making any medical decisions.
– Áttekintés
Adequate Fitness Freeware szoftvere a kategória Otthon & hobbi fejlett mellett Lynn Griffin-ban.
A legutolsó változat-ból Adequate Fitness a(z) 2.7, 2024. 07. 01. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2024. 07. 01..
a(z) Adequate Fitness a következő operációs rendszereken fut: iOS.
Felhasználók Adequate Fitness 5 ki 5 csillagos minősítést adott neki.
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