Adequate Fitness 2.7

Adequate Fitness 2.7

Lynn Griffin – Freeware – iOS
out of 8 votes
Latest Version
2.7
Safe to install
EXCELLENT User Rating

Kick start your fitness journey with Adequate Fitness. Together with Lynn, you'll have the best combination of nutrition & exercises available on a single app.

With Adequate Fitness, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.

You deserve to be the best. That’s why Adequate Fitness has packed so many features in a single app to help you achieve your fitness goals.

Start your journey today!

Features that will help you achieve your fitness goals include:

  • Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.
  • Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps, and calories burnt on the app.
  • Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.
  • Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
  • Progress: Stay on top of your progress with powerful analytics.
  • Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.

Note regarding Apple Health:

  • The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
  • App also uses Apple Health to track energy burned and heart rate during a workout session if an Apple Watch is used.
  • Workout metrics are shared with the coach to better design your workout schedule.

DISCLAIMER:

Users should seek a doctor's advice before using this app and making any medical decisions.

Overview

Adequate Fitness is a Freeware software in the category Home & Hobby developed by Lynn Griffin.

The latest version of Adequate Fitness is 2.7, released on 07/01/2024. It was initially added to our database on 07/01/2024.

Adequate Fitness runs on the following operating systems: iOS.

Users of Adequate Fitness gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related products


Action Sport and Fitness LLC

The Action Sport and Fitness LLC App provides users with a comprehensive platform for managing their fitness and health routines.

Alume Fitness

Alume Fitness provides a comprehensive solution for individuals eager to enhance their fitness journey. Collaborating with Markinson Alume, the app integrates personalized nutrition and exercise plans into a single user-friendly platform.

EAT TO LIVE NOT TO DIE

This platform offers comprehensive access to a wide array of resources, including cooking videos, informative documentaries, engaging podcasts, and a live chat feature.

FitnessLink Fit

Setting fitness goals is an essential step in any individual's journey towards improved health and well-being. This platform offers a comprehensive suite of tools designed to facilitate this process effectively.

VisualizerBG

Discover the ultimate Zen Guide app in the App Store and effortlessly drift into a deep, peaceful sleep within just 5 minutes. Experience it now!
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Adobe Flash Player ActiveX Adobe Flash Player ActiveX
Adobe Flash Player ActiveX: Essential plugin for interactive web content
Cyberduck Cyberduck
Efficient File Transfer with Cyberduck
MediaInfo MediaInfo
MediaInfo: Your Ultimate Media Analysis Tool!
Intel Wireless Bluetooth Intel Wireless Bluetooth
Stay connected seamlessly with Intel Wireless Bluetooth.
G Glorious Model O Software
Enhance your gaming experience with Glorious Model O Software!
VNPT-CAMS Plugin VNPT-CAMS Plugin
Streamline Your Camera Management with VNPT-CAMS Plugin
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


FlagMe. GPS Location Tracker 2.1.2

FlagMe offers precise GPS tracking and location services that allow you to easily keep track of the whereabouts of your family and friends. Here are some common use cases: Real-time tracking of your family and friends' locations.

Boom Stick: Bazooka Puzzle 8.0.0

Once upon a time, your peaceful settlement was invaded, and the most valuable asset—the princess—was taken hostage. The objective is to rescue her by dismantling enemy bases, solving challenging puzzles, and overcoming adversaries with a …

Quran Word by Word Translation 2.2

The Quran Word by Word app boasts an elegant design and a streamlined interface, making it a must-have for those seeking a professional and efficient tool.

HowToBBQRightApp 1.3

Master the Grill with HowToBBQRightApp!

Autoescuela Móvil. Test DGT 5.1

Autoescuela Móvil offers over 5,000 UPDATED DGT questions for all driving licenses in Spain: A1/A2, AM, B, B+E, C, MMPP, C+E, D, and license point recovery.

HiFi Burritos 1.2

Experience the convenience of pre-ordering with the innovative HiFi Burritos app. Download it today to take advantage of the exclusive benefits and stay updated with the latest news.