Adequate Fitness 2.7

Adequate Fitness 2.7

Lynn Griffin  ❘ Freeware
iOS
out of 8 votes
Latest Version
2.7
Safe to install
EXCELLENT User Rating

Kick start your fitness journey with Adequate Fitness. Together with Lynn, you'll have the best combination of nutrition & exercises available on a single app.

With Adequate Fitness, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.

You deserve to be the best. That’s why Adequate Fitness has packed so many features in a single app to help you achieve your fitness goals.

Start your journey today!

Features that will help you achieve your fitness goals include:

  • Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.
  • Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps, and calories burnt on the app.
  • Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.
  • Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
  • Progress: Stay on top of your progress with powerful analytics.
  • Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.

Note regarding Apple Health:

  • The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
  • App also uses Apple Health to track energy burned and heart rate during a workout session if an Apple Watch is used.
  • Workout metrics are shared with the coach to better design your workout schedule.

DISCLAIMER:

Users should seek a doctor's advice before using this app and making any medical decisions.

Overview

Adequate Fitness is a Freeware software in the category Home & Hobby developed by Lynn Griffin.

The latest version of Adequate Fitness is 2.7, released on 07/01/2024. It was initially added to our database on 07/01/2024.

Adequate Fitness runs on the following operating systems: iOS.

Users of Adequate Fitness gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Action Sport and Fitness LLC

The Action Sport and Fitness LLC App provides users with a comprehensive platform for managing their fitness and health routines.

Alume Fitness

Alume Fitness provides a comprehensive solution for individuals eager to enhance their fitness journey. Collaborating with Markinson Alume, the app integrates personalized nutrition and exercise plans into a single user-friendly platform.

EAT TO LIVE NOT TO DIE

This platform offers comprehensive access to a wide array of resources, including cooking videos, informative documentaries, engaging podcasts, and a live chat feature.

FitnessLink Fit

Setting fitness goals is an essential step in any individual's journey towards improved health and well-being. This platform offers a comprehensive suite of tools designed to facilitate this process effectively.

VisualizerBG

Discover the ultimate Zen Guide app in the App Store and effortlessly drift into a deep, peaceful sleep within just 5 minutes. Experience it now!
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

S SoundBoy
SoundBoy by Midilatin: A Unique MIDI Pack for Latin-Inspired Music Production
R-Studio Technician R-Studio Technician
R-Studio Technician Offers Comprehensive Data Recovery Solutions for Professionals
S Subtitle Workshop 6.0e versión 6.0e
Subtitle Workshop 6.0e: A Veteran Subtitle Editing Tool with Mixed Reviews
O Outbyte LhSvc Service
Limited Information on Outbyte LhSvc Service Availability
N Nithonat (32bit)
D16 Group's Nithonat (32bit): A Vintage Drum Synthesizer with a Rich Sonic Palette
S SOLIDWORKS Login Manager
SOLIDWORKS Login Manager Review: Secure and Efficient CAD Access
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


Eezzy: Red Social para Comprar 3.4.4

All the products you need, Eezzy offers a comprehensive shopping experience. Our app provides access to a wide selection of high-quality items, including gaming consoles, smartphones, laptops, PC components, televisions, Wi-Fi …

MobiPSC 5.7.7

The MobiPSC application provides a streamlined and secure mobile interface for applying to the Public Service Commission (PSC).

الباقيات 1.5.0

This is a religious application designed to unite Shia Muslims worldwide under a single platform. It focuses on providing devotional services aimed at strengthening the spiritual and emotional connection of individual Shia users across the …

My magic maze 1.0.3

My Magic Maze offers an extensive collection of maze challenges, featuring hundreds of levels designed to test and improve your navigation skills.

Thanos Snap! - Clear & Store N 1.1.13

Attention Avengers, The most substantial update featuring new functionalities is forthcoming. Are you overwhelmed by frequent notifications? Thanos Snap!

Equalizer & Volume Booster 1.5.1

The application functions as a comprehensive media equalizer, offering various sound modification features. It is compatible with multiple media players, including music and video players, providing users with additional control over audio …